What is FaceTime? It’s a feature of Ipad and Iphone devices that allows you to use realtime conferencing. What is Zoom? It’s a free service for internet phone and webcams. It works on both Mac and PC.
I offer Zoom & FaceTime live fitness training sessions:
15 Minute Sessions for $25
30 Minute Sessions for $40
45 Minute Sessions for $60
55 Minute Sessions for $75
55 Minute Group Monthly Sessions $135
40 Minute STUDENT/ YOUTH Group Monthly Sessions $100
Zoom sessions makes great gifts too!
Benefits can include increased flexibility, reduced cellulite, increased muscle strength and tone, improved respiration, energy and vitality. Can help maintain a balanced metabolism. Weight reduction. Cardio and circulatory health. Improved athletic performance, protection from injury.
Advanced stretching Techiniques
1Hr Stretching and Massage
Our Stretch Therapy programs are ideal for mobilizing your body. They involve the therapist performing assisted stretching techniques with the client on a treatment table or floor.
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